Sarah's 4th Day

Good day today. The oatmeal this morning was pretty good, and it did fill me up. Only had one snack today, an apple. I'm amazed at how much less I'm eating than I was just 5 days ago. We'll see how the scale responds on Monday! I did yoga and went to the Y, although I had to wait until 8:30 tonight, which sucks, because I hate going after dinner. I'd much rather work out on a semi-empty stomach. I did elliptical for 25, stair-stepper for 10, then walk 5 run 5 walk 5 on the treadmill. I got some new songs from Nora last night, so that was fun, although I only listened to music on the treadmill cause good shows were on TV. Hope you guys had good days, too! Hey, let's set the date for our Christmas outing and cookie party. I don't think we have any plans yet for the Saturdays in December, except for the 22nd, but I figured we'd want to do it earlier in the month anyway, just to avoid things getting too crazy. Love!