Sarah's 15th Day

So I got up at 5:30 this morning and went to the Y to weigh in and work out. Lo and behold, I was 168.5, +2.1 from last week, -1.5 total. Don't know what the heck is going on, so I'm telling myself I lost 2 lbs of fat and gained 4 lbs of muscle. haha But seriously, WHAT??? Major bummer, but I'm not getting too upset about it. I'll just keep up the work and the pounds have to come off eventually. I did the elliptical, stair-stepper, and treadmill. I'm up to running 7 minutes this week, but when I started jogging my knees were KILLING me. It got a little better, but I hope it's nothing that will stick around. I'll mention it the doctor when I go this Friday for a physical. Eating was fine today, and I did yoga. I think only getting 8 hours of sleep (as opposed to my usual 10 or so) and working out right away in the morning will help my metabolism. I will still reach that goal! Mom, Will and I are coming to Centralia tomorrow, so we'll see you when you get home from school. Love!